Devoted rollers can’t get enough of the tool and as a convert myself, I can vouch for the jade roller’s effectiveness at decreasing puffiness, minimizing lines and making sure your daily serums are penetrating deeply into skin.
Maybe you’ve seen them on social media or your local holistic beauty store. Maybe you were poking around a friend’s medicine cabinet one day, or came across it in another friend’s refrigerator. Wherever you first encountered the soon-to-be-everywhere jade roller, it’s likely not something you’d forget easily. The handheld tool is having a bit of a moment right now, and for good reason.
The jade roller — which is pretty much exactly what it sounds like — has been around since the 17th century and was originally used by Chinese royalty and high society members. Made from solid jade, rollers have one larger stone for bigger areas of the face (cheeks, jaw, forehead) and a smaller stone for harder to reach places (undereye, mouth).
Ok so why am I telling you to roll a spherical crystal over your face? First of all, jade is a stone that’s long been used in traditional Chinese medicine for its purifying properties and ability to heal and restore skin. Couple that with the lymphatic drainage and facial massage you’ll likely experience with a jade roller, and the tool is basically a knife- and needle-free stand in for plastic surgery.
I know it sounds extreme, but devoted rollers can’t get enough of the tool and as a convert myself, I can vouch for the jade roller’s effectiveness at decreasing puffiness, minimizing lines and making sure your daily serums are penetrating deeply into your skin. By using a jade roller every day (sometimes twice a day if you’re feeling saucy), you’re actually giving yourself a gentle facial massage. That massaging motion not only increases circulation (hello, plump, firm, glowing skin), it also works to break up any stagnation in the lymphatic system that may be causing puffiness or blemishes and gives your neglected facial muscles some much-needed TLC. (Tense muscles = wrinkles, FYI.)
Convinced? Here’s how to use your jade roller.
Cleanse + treat.
You should only be using your jade roller on clean skin. Like I said earlier, the massaging motion will help any product on your skin sink in deeper and the same is true for old makeup and dirt. So before you even think about picking up the jade roller, wash your face.
If you’re going to roll in the morning to decrease any I-barely-slept-last-night puffiness, consider popping your jade roller in the fridge overnight. The cool jade will lower swelling by shrinking blood vessels. It also just feels really amazing on tired skin.
Rolling at night? Go through your standard cleansing routine to remove all traces of the day and apply any serums and/or oils you like before bed. After giving them a minute to sink in, roll your heart out. The jade roller will help skin drink them up before they have time to evaporate or rub off on your pillow.
Get to rolling.
Now comes the fun part. There’s no right or wrong area of the face to start, but do make sure you’re rolling from the center, out. I also like to visually split my face in half using my nose as the divider and work on one side at a time to make sure I’m not missing anything.
Start at your chest and using gently pressure, perform outward and upward strokes with the jade roller along your skin. Pass over the same patch of skin three to four times, always moving to the outer edge of your face. When you need to return the roller to the starting point, pick it up and place it back at the start (don’t roll backwards).
From your chest, move up: neck, chin/jawline, cheeks (roll from your nose out toward your ear), undereye and eyelid (use the small end of the roller here and very gently move from the inner corner of your eye out to the temple), eyebrow (switch back to the larger side and roll out and down, following the contour of your brow bone), forehead (start in the middle and roll out).
Now do the exact same thing on the other side.
Finish with a soothing upward roll from between your eyebrows, up to the hairline.
The whole process should take two to four minutes, depending on how many passes you’re doing and how many areas of the face you’re hitting. As you’re working the jade roller, you’ll see your skin start to flush — this is a good thing! It means circulation is increasing.
Clean that roller!
If you want to apply additional serum or moisturizer, go for it. If not, your final step should always always ALWAYS be cleaning the jade roller thoroughly with warm, soapy water. This thing is touching your face every single day: keep it clean.
This article was first published on https://blog.freepeople.com/2018/03/so-you-got-a-jade-roller-now-what/